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Month: August 2021

Don’t Forget to Stretch

August 21, 2021 admin

Strengthening is important, but what about stretching? Stretching helps to prevent muscles from becoming shortened and less effective. This in…

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Posted in: News

Meet Manu

August 9, 2021 admin

Meet the Actin Physio Clinic Director, Manu Nijjar. Manu holds a Master of Physical Therapy and was a past Member…

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